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Popcorn can also have health benefits, as long as you make it yourself and don’t overdo the seasonings? Here are some of the benefits of homemade popcorn. It is rich in vegetable protein. It contains dietary fibre.
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Popcorn is a food produced by heating corn kernels. There is only one variety of maize capable of producing popcorn: popcorn, which has smaller kernels than common maize and a much stronger shell.
INGREDIENTS
Organic popcorn
INSTRUCTIONS FOR USE
Heat a lightly oiled frying pan over a high heat for 1 minute. Pour in a small quantity of kernels so that the bottom of the pan is covered to the height of the kernels. Cover with a tight-fitting lid. As soon as the first beans pop, reduce the heat and then turn it off. All the beans should continue to burst. Enjoy sweet or savoury as you like: coated in honey, chocolate, caramel, sprinkled with sugar or salt, etc. Store in a cool, dry place away from light.
POSSIBLE TRACES OF ALLERGENS
Nuts, Gluten, Sesame, Soya.
Nutrition fact: | 100g |
Energy | 1667 Kj/394 kcal |
Fat | 4,2g |
of which saturated fat | 0,7g |
Carbohydrates | 76g |
of which sugars | 0g |
Fibre | 2,1g |
Protein | 12g |
Salt | 0,1g |
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