Buckwheat hulls 500g Organic
€ 5,15 Incl. taxes
Hulled buckwheat is the seed of the buckwheat plant, which does not belong to the cereal family but to the polygonaceae family. It is rich in plant proteins, which contain the 8 essential amino acids.
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Description
Buckwheat is traditionally eaten in soup and porridge in Russia and Poland. This small black seed is rich in fibre. Take advantage of its original flavour and taste in a wide range of recipes: as a side dish, with vegetables, in soup, au gratin, etc.
INGREDIENTS
Organic buckwheat
USE COUNCIL
Wash the buckwheat and pour into a saucepan. Cover with cold salted water. Cook over a low heat for 30 min. Hulled buckwheat can be eaten as a side dish (with vegetables, meat and fish), in soup or au gratin. It is also delicious cold in salads. Store in a cool, dry place away from light.
| Nutrition fact: | 100g |
| Energy | 1517 Kj/359 kcal |
| Fat | 2,6g |
| of which saturated fat | 0,7g |
| Carbohydrates | 70g |
| of which sugars | 3g |
| Fibre | 7,2g |
| Protein | 10g |
| Salt | 0g |
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